Hello & Welcome
Connect to your Breath, Renew your Mind, and Unwind your Body
Schedule your Free Consultation Now!
Schedule your Free Consultation Now!
As a Licensed Massage Therapy Educator, Holistic Herbalist, Yoga Alliance Certified Educational Provider, Summer Cowhig is dedicated to providing you life changing guidance and support!
Are you ready to remember your power?
Book a consult today to start your journey towards a healthier mind and body.
Through the practice of fluid, breath- fueled movement, stoke the fire within to train coordination and improve endurance while building confidence and strengthening self trust.
Movement as medicine.
Anchor your attention into the ebb and flow of the eternal now and open your mind to the vastness of sensations encompassed in the breath with all levels of pranayama practice.
Breathwork as medicine.
Create a steady framework of integrity and discipline within, grounding energy, fostering presence, building gratitude and fortitude, and cultivating a sense of connection, fluidity and ease.
Meditation as medicine.
Options available
1:1 Calls including Elemental, Vibrational & Herbal Support
Options available
$20 Drop-In
Holistic and Alternative Health and Wellness Workshops
$20 Drop-In
60min $125
Sports Therapy, Fascial Release, Cupping, Gua Sha, & Vedic Thai
60min $125
$150 per hour; 4 people max; $50 per extra person
Assisted Stretching and Massage at your place of employment
$150 per hour; 4 people max; $50 per extra person
Options Available
Earn Continuing Education Credits in a nourishing retreat setting
Options Available
Sign up for online meditations and upcoming events.
prana, body and beyond LLC
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